Chronic pain is a significant issue in America, affecting over 50 million adults, equivalent to...
Are you having trouble deciding between deep tissue and Swedish massage? You are not alone....
Cupping therapy, an age-old practice in both Eastern and Western alternative medicine, enjoys widespread popularity,...
One of the most important aspects of self-care is nourishing the body and indulging in...
In the past, massage therapy was predominantly accessible at upscale spas or health clubs. People...
Work, family, social life, and day-to-day errands can take a toll on all of us....
Have you ever considered what you do for your self-care when people come to you...
Valentine’s Day is the perfect opportunity to express your feelings to your loved one. For...
Over 70% of Americans — both men and women — who got a massage in...
According to one study published in the scientific journal Circulation, there’s a 5% overall increase...